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How To Get Through a Tough Day with Two Under Two.
Some days motherhood can feel like a marathon, especially with two under two. I’ve had plenty of those days, and here’s what gets me through them: 1. Breathe Take deep breaths when you feel overwhelmed, and remember that this day won’t last forever. There was a beginning and there will be an end to it…
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Surviving the Early Days: 5 More Tips for New Moms Coping with Postpartum Depression.
Becoming a mom is a beautiful and life-changing experience, but it’s also one of the hardest journeys we’ll ever have. If you’re like me, you didn’t expect postpartum depression (PPD) to become part of your motherhood story. I wasn’t ready for how overwhelmed and isolated I would feel, even with some support around me. But…
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Mental Health Resources
If you’ve read my previous posts then you know that I’m currently battling postpartum depression, but prior to that I had a battle with depression that I mostly overcame, long before having my children. Mental health matters a great deal to me. Not just mine, but everyone’s mental health, so whether you’re a mom dealing…
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How To Survive Postpartum Depression: My Journey and Tips!
“How to know if you have postpartum depression?” I googled that 3 months after giving birth to my daughter.
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Managing Motherhood with Postpartum Depression: 5 Tips Every Mom Needs.
It takes a village, so they say, but villages are far and few between these days.
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Why I’m Doing This And What My Goals Are For This Blog.
It was back in January 2022 when I decided I was going to make the year about focusing on myself…